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The Sheroic Podcast

Nov 22, 2017

It's the Season Finale for season 1 of The Sheroic Podcast! Lisa and Cassey are taking your BIGGEST questions! They're discussing topics like maintaining a healthy lifestyle, self-confidence, stepping outside your comfort zone, and being a female entrepreneur. If you enjoy the podcast, be sure to leave a review and let us know what you want for season 2! And remember, #BeSheroic!



Tips for maintaining a healthy lifestyle all the time [01:05]
Being healthy over the holidays [08:15]
How to get over feeling guilty about indulging [10:29]
Does diet discipline really bring you joy over the holidays? [13:33]
How do you build self-confidence? [17:54]
Faking confidence can build real confidence [18:53]
How Cassey and Lisa handle feeling inadequate differently [23:36]
Stepping out of your comfort zone [30:40]
What every woman starting an entrepreneurial journey needs to know [35:31]
How do you let past goals go and move forward? [45:01]
Why we're going on hiatus [51:16] 



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The Sheroic Podcast is a female empowerment series that will teach anyone aspiring to live their best lives the secrets to taking on the world!


The show is hosted by powerhouse entrepreneurs and real life friends, Cassey Ho and Lisa Bilyeu. Cassey Ho is a designer, best-selling author, and the CEO of Blogilates – an internationally-adored wellness brand and the #1 most watched female fitness channel on YouTube. You can find her signature group exercise format POP Pilates being taught at some of the biggest gyms across the world! Lisa Bilyeu is a founding team member of the billion-dollar brand Quest Nutrition, co-founder and President of Impact Theory, and co-creator of the viral sensation Inside Quest with over 200 million views.




TWITTER @Blogilates,

INSTAGRAM @Blogilates,





INSTAGRAM @lisabilyeu:




TWITTER @BeSheroic,